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This strong rubber double wheel is the perfect inexpensive way to work out from the comfort of your own home. Its padded handles provide maximum grip and comfort while its adhesive rubber wheel maintains grip on the floor avoiding skidding during exercise and injury. It is highly durable and is specifically designed to work out your core. It is portable and easy to use at home or in the gym. It not only focuses on the abdominal muscles, but also the entire upper body including your back, shoulders, chest, and arms as well. It is lightweight making it perfect for traveling and exercise on the go.
Lean forward on your knees and slowly roll forward and backward.